Onset
When or how did you become aware of your loved one's mental illness? How did you respond? What is most difficult for you?
Outlook
Where do you want to be in life during or after supporting your loved one?
Development
Step-by-step progress together is key to find or bring back your own stability. What steps are you willing to take?
Peace & Wellness
Where you Belong
What steps have you taken so far to find your inner peace?
Burnout is common for family caregivers and the stress seems endless.
If you would like to just be heard or like to develop a plan of action to (re)claim balance to your life, I am here to listen and to help.